Have you ever wanted to spend time at a day-long yoga and meditation retreat center? Well the Lyme Library has you covered for free!! Lisa Terenzio will be leading a day long “ Rebalance and Reconnect” retreat from 9:00am to 4:00pm where we’ll be doing yoga and meditation, learning about Ayurveda and having a delicious Ayurvedic lunch, participating in a walking meditation, practicing Yoga Nidra and doing reflective journaling. All supplies and refreshment will be provided, but if you have a yoga mat please bring it along (the library has a limited supply). Treat yourself to this powerful and life-changing day of learning and relaxation. Limited to 10 participants. 

To register for this event email programreg@lymepl.org