A Taste of Ayurveda: The Pitta Dosha with Claire Ragozzino via Zoom

To register and receive the Zoom meeting invitation email  programreg@lymepl.org or click here or click the “register” button

The Lyme Public Library is very pleased to welcome author, Ayurvedic counselor and certified yoga instructor Claire Ragozzino to host a series of Ayurvedic workshops at the library. This is a 4-part series in which you will learn about the basics of Ayurvedic medicine and learn how to cook and move to learn more holistically. Claire is the author of “Living Ayurveda” and will be supplying attendees with recipes and shopping lists to help balance the Vata, Pitta and Kapha  doshas. Tonight’s presentation will be concentrating on balancing the Pitta dosha