10 Tips to Manage Stress with Dr. Wendy Hurwitz (at the Old Lyme Public Library)

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10 Tips to Manage Stress with Dr. Wendy Hurwitz (at the Old Lyme Public Library)

April 20 @ 1:00 pm 2:00 pm

Up to 90% of all visits to doctors’ offices are stress-related, according to Harvard.  Stress can be considered as much a risk factor for disease as smoking.

Why can two people be in the same situation and respond to stress in different ways?

Can changing the way we carry stress be a learnable skill?

Come and learn the difference between good and bad stress, increase awareness of how stress impacts the body, and hear about the emerging pattern matching specific symptoms and diseases with specific stresses. 

Everyone will learn a technique to minimize stress and maximize vitality.

About Dr. Wendy:

A graduate of Yale University School of Medicine, Dr. Hurwitz is a nationally recognized

expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in

two fields: Mind/Body Medicine and Energy Medicine. She teaches both professionals and students in medicine, psychology, and the allied health professions, and has lectured at Harvard Medical School, Yale University School of Medicine, Columbia University, University of Pennsylvania School of Medicine, University of Connecticut School of Medicine, NYU, and Fordham University.
This program is co-sponsored by the Lyme Public Library. To register email programreg@lymepl.org and your registration will be forwarded to Old Lyme.

Registrations are closed for this event